liudmylas's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
65.9 kg Lost so far: 4.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
2090 kcal Fat: 122.49g | Prot: 81.67g | Carbs: 161.55g.   Breakfast: Бабкины Семечки Семечки, Хлебозавод 22 Ватрушка Сдобная с Творогом, Roshen Вафли Krock. Lunch: Свиная Сосиска (Копченая), Роллтон Вермишель Быстрого Приготовления. more...
Gaining 1.1 kg a Week

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liudmylas's Weight History


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