Weigh In record (no journal entry) for 01 July 2019
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 36.85g | Prot: 49.25g | Carbs: 226.64g.
Breakfast: Rigoni di Asiago Nocciolata, Marque Repère Pain Grillé au Blé Complet, Café, Daddy Sirop d'agave Bio. Lunch: Eat Sushi Maki Saumon Avocat, Sushi Shop Soupe Miso, Sushi Shop California Roll, Planet Sushi Maki Saumon, Sushi Shop Salade de Chou Japonaise. Dinner: Picard Cône Chocolat. more...
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Losing 0.4 kg a Week
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