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26e week
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 47.19g | Prot: 55.27g | Carbs: 250.16g.
Breakfast: Nutella Choco, Witte Boterham, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Lunch: Materne Aardbeien Gelei , Kaas, Witte Boterham. Dinner: Fanta Orange, Witte Boterham, Come a casa Lasagna Bolognese. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 0.4 kg a Week
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