Shirley996757's Journal, 01 Jul 19


View Diet Calendar, 01 July 2019:
1421 kcal Fat: 46.82g | Prot: 85.12g | Carbs: 170.29g.   Breakfast: 桂冠 紅豆包, 黑咖啡. Lunch: Costco 酪梨醬, 烤雞, 中華 超嫩豆腐, 長豆, 鳳梨, 炒空心菜, 小黃瓜, 糙米飯, 洋蔥. Dinner: 燒雞肉, 糙米飯, 芭樂, Zespri 黃金奇異果. Snacks/Other: 蜜棗. more...

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Shirley996757's Weight History


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