Weigh In record (no journal entry) for 26 January 2013
|
54.0 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
674 kcal
|
Fat: 24.80g | Prot: 21.40g | Carbs: 91.70g.
Breakfast: Ham, Egg & Cheese Croissan'wich, French Toast Sticks (3 Piece), Breakfast Syrup, Orange Juice. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|