Jhall8262's Journal, 19 Jul 10

Day 2 - I feel more optimistic today than I did yesterday. I left home with 2 boiled eggs and a stick of cheese for breakfast and a plan of where/what I'd eat while out of town. Made a good choice when I had my afternoon snack attack - pork rinds. Dinner was last nights left-overs with a luscious low-carb dip.

View Diet Calendar, 19 July 2010:
1953 kcal Fat: 122.21g | Prot: 182.64g | Carbs: 19.44g.   Breakfast: Sweetener, Cheese Stick, Eggs Hard Boiled. Lunch: Sweetener, Iced Tea, Swiss cheese, Chicken breast. Dinner: Sirloin Steak. Snacks/Other: Mayo, Sour Cream, Pork Rind. more...
2889 kcal Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Jhall8262's Weight History


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