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1327 kcal
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Fat: 51.38g | Prot: 76.85g | Carbs: 140.89g.
Breakfast: Ensure Plus Advance, Protein Supplement Powder, NaturGreen Lino Dorado, Oats, Naturtierra Semillas de Chia. Lunch: Sweet Cherries, Vinegar, Olive Oil, Unroasted Almonds, Carrots, Hacendado Pechuga de Pavo Finas Lonchas, Tomatoes, Bonduelle Remolacha en Rodajas, Mixed Seeds, Cos or Romaine Lettuce. Dinner: Zespri Kiwi Green, Sojasun Yogurt Soja Natural, Cooked Broccoli (Fat Not Added in Cooking), Hacendado Garbanzos Cocidos. Snacks/Other: Ines Rosales Torta de Aceite, Hacendado Leche de Almendras Zero, Foodspring Shape Shake. more...
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1227 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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