Weigh In record (no journal entry) for 30 June 2019
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70.8 kg
Lost so far: 25.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 98.52g | Prot: 135.41g | Carbs: 24.97g.
Breakfast: Греческий Салат, Яичница, Молоково Молоко 2,5%. Lunch: Греческий Салат, Куриные Голени с Кожей. Dinner: Домик в деревне Сметана 15%, Простоквашино Творог 5%. more...
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Losing 1.8 kg a Week
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Магдалина11's Weight History
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