Weigh In record (no journal entry) for 30 June 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 27.60g | Prot: 70.80g | Carbs: 17.48g.
Breakfast: Mincidelice Torta Mela Cannella, Twinings Tea Four Red Fruits. Lunch: Olio d'oliva, Conad Insalata Classica, Mincidelice Omelette al Formaggio. Dinner: Prosciutto Cotto, Galbani Santa Lucia Zero Formaggio Fresco. Snacks/Other: Mincidelice Biscotto Palet Cioccolato. more...
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Losing 2.1 kg a Week
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stoppa.sara.1982's Weight History
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