Weigh In record (no journal entry) for 30 June 2019
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68.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 93.62g | Prot: 95.74g | Carbs: 85.87g.
Breakfast: Amandes, Graines de Lin, Blanc d'Oeuf, Huile d'Olive, Oeuf. Lunch: Mayonnaise, Betteraves, Carottes, Sole. Dinner: Camembert, Huile d'Olive, Orge. Snacks/Other: Cerises Douces, Pêches, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 2.1 kg a Week
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badryounes's Weight History
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