Weigh In record (no journal entry) for 26 January 2013
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113.5 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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855 kcal
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Fat: 37.27g | Prot: 62.81g | Carbs: 64.26g.
Breakfast: Schlemmer-Filet Thai Green Curry, Schinken (Regulär, ca. 11% Fett), Ei, Brötchen. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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