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so i think my hubbs is on my side...my arch nemesis no longer. he feels awful right now bc he ate too much crap b4 dinner, then dinner on top of that...so, he realizes finally that he felt so much better when he was pointing with me! finally!!!! there is a higher power! yay! itll be easier for me to follow thru if he is on board too...and now with the kids...theyre in for it this summer anyways. daddys leaving to az b4 us, so theyre left here to start their eating back on track with me!!!! then when we all come together again...well all be healthier and on the right track!!!
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1655 kcal
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Fat: 42.53g | Prot: 70.63g | Carbs: 256.37g.
Breakfast: corn tortillas, orange, bell pepper, onion, egg, Apples & Cinnamon Instant Oatmeal. Lunch: pan dulce, saltines, campbells. Dinner: ham, salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber, garlic bread, potato, sour cream, margarine, chicken drumstick, chicken thigh. Snacks/Other: fudgesicle. more...
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3402 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Housework - 45 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 50 minutes, Desk Work - 20 minutes. more...
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