Weigh In record (no journal entry) for 30 June 2019
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.29g | Prot: 75.71g | Carbs: 151.53g.
Breakfast: 紅龍 雞塊, 白吐司, 安佳 起司片 (21克), 豬里肌. Lunch: 全家 排骨酥麵. Dinner: 蝦肉春卷. Snacks/Other: 雞蛋糕. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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