Meschugge's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
129.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2019:
1475 kcal Fat: 47.15g | Prot: 89.41g | Carbs: 178.76g.   Breakfast: Tomaten, Lidl Kürbiskernbrot, Pilze, Gekochtes Ei. Lunch: Wiltmann Rindfleisch-Sülze, Nektarinen, Eiskugel, Erdbeereis, Zitroneneis, Harzer Bergbrunnen Wellness. Dinner: Rapsöl, Joghurt, Eridanous Hähnchenspieße, Honigmelonen, Sülze. more...
3643 kcal Exercise: Table Tennis (Ping Pong) - 6 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Swimming (slow) - 40 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Meschugge's Weight History


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