Weigh In record (no journal entry) for 29 June 2019
|
56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 62.85g | Prot: 93.12g | Carbs: 153.30g.
Lunch: Melancia, Ovo Frito. Dinner: Farofa, Yoki Batata Palha Tradicional, Chandon Vinho Branco Espumante Demi Sec, Cachorro Quente, Brigadeiro, Posse do Corpo Filé Mignon Ao Molho Madeira, Salmão no Forno ou Grelhado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|