Weigh In record (no journal entry) for 29 June 2019
|
91.2 kg
Lost so far: 5.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 58.12g | Prot: 43.24g | Carbs: 331.63g.
Breakfast: Tesco Pure Semi Skimmed Milk, Twinings Earl Grey Tea with Semi-Skimmed Milk, Golden Grahams. Lunch: Tesco Tuna Chunks in Brine, Tesco Light Mayonnaise, Tesco Baker's Soft Mixed Seed Deli Rolls, Apples, White Grapes. Dinner: Young's Whole Scampi. Snacks/Other: Apple Cider, Aldi Crisps. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairel1's Weight History
|