Weigh In record (no journal entry) for 29 June 2019
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110.6 kg
Lost so far: 14.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 154.36g | Prot: 80.03g | Carbs: 20.60g.
Breakfast: Van Houten Kaakaojauhe, Maribel Bio Organic Peanut Butter, Valio Luomuvoi, Cocovi MCT-Öljy. Lunch: Arla Luomu Kuohukerma, Kanamestari Maustamaton Broilerin Sisäfilee, Milbona Luomuvoi, Pirkka Sipulikuutiot, Arla Lempi Creme Fraiche 28%, Kukkakaali. Dinner: Rainbow Mozzarellaraaste, Kananmuna, Wursti Extrapalvikinkku, Milbona Havarti Juusto. Snacks/Other: Freshona Kookosmaito, Salliselta Chia-Siemen. more...
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Losing 1.1 kg a Week
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Sirkku.S's Weight History
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