Weigh In record (no journal entry) for 29 June 2019
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104.1 kg
Lost so far: 1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 37.10g | Prot: 104.98g | Carbs: 66.75g.
Breakfast: Delikate Serek Wiejski Lekki. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny. Dinner: Tilapia (Ryba). Snacks/Other: Ser Gouda lub Edamski, Skawa Draże Wiking Kakaowe. more...
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Losing 4.9 kg a Week
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wielka190's Weight History
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