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Alright Finished day 5 of beachbody! It was exhausting as per usual now I'm taking 2 days off even though its supposed to be one, because my husbands home and i can't bring myself to jump around like a crazy person with him watching. so I'm gonna run on the treadmill instead that should cover it. No weight loss yet but the workouts are so intense there's no way they wont work!
View Diet Calendar, 25 January 2013:
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1926 kcal
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Fat: 73.35g | Prot: 73.74g | Carbs: 172.16g.
Breakfast: chocolate chips, oatmeal, strawberrys, blueberries, milk. Lunch: honey, cream, coffee. Dinner: ruffles chips, maple walnut frozen yogurt, creamy broccoli chicken. Snacks/Other: strongbow, parmesan cheese, margarine, mixed vegetables, beef pie. more...
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2682 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 8 hours. more...
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