Weigh In record (no journal entry) for 29 June 2019
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70 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.21g | Prot: 114.33g | Carbs: 94.01g.
Breakfast: Perkedel Kentang, Ayam Goreng, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.4 kg a Week
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lintang.ay's Weight History
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