Weigh In record (no journal entry) for 29 June 2019
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117.4 kg
Lost so far: 10.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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3450 kcal
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Fat: 121.91g | Prot: 134.96g | Carbs: 333.26g.
Breakfast: Nutella Nutella, Baguette, Quaker Cruesli 3 Chocolats, Lait (Lait Entier). Lunch: Papaye, Soupe de Légumes, Riz Blanc. Dinner: Vinaigrette, Vin Riesling, Tomates, Mozzarella, Gin et Tonic, Haricots Verts, Poisson. Snacks/Other: Cacahuètes, Cacahuètes. more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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