Weigh In record (no journal entry) for 19 July 2010
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65.0 kg
Lost so far: 0.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 90.16g | Prot: 96.35g | Carbs: 151.77g.
Breakfast: Peanut Butter, Ready-to-Drink Soy Milk, Whey Protein Powder. Lunch: Bleu Cheese Dressing, Side Salad, Cajun Shrimp Hot Wrap. Dinner: Brazil Nuts, string cheese, Atkins daybreak peanut butter fudge crisp, swiss cheese, sliced turkey deli. Snacks/Other: white wine. more...
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Losing 5.9 kg a Week
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lochnessa's Weight History
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