Weigh In record (no journal entry) for 28 June 2019
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 73.93g | Prot: 88.31g | Carbs: 158.26g.
Breakfast: Café, PAN Harina de Maíz Blanco , Freskaleche Queso Doble Crema , Huevos Revueltos (Enteros, Cocidos). Lunch: Aceite de Coco, Carne Asada, Arroz Blanco. Dinner: Huevo Frito, Arroz Blanco, Carne Asada, Arroz Blanco, Cebollas, Zuquini. Snacks/Other: Maní, Guadalupe Mogolla Integral. more...
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steady weight
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Jennymar22's Weight History
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