Weigh In record (no journal entry) for 28 June 2019
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42.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.15g | Prot: 29.03g | Carbs: 81.92g.
Breakfast: Namet Hindi Salam, Untad Kepekli Ekmek, Kızarmış Yumurta, Lor Peyniri, Tahin Pekmez, Salatalık (Soyulmuş), Domatesler. Lunch: Dr. Oetker Vitalis Çikolatalı Müsli, Kayısı, Ev Yapımı Yoğurt. Dinner: Reçel Konserveleri, Untad Kepekli Ekmek, Karışık Yeşil Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Algida Bon Cremo. more...
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Losing 0.1 kg a Week
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sehrinur's Weight History
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