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Sara Romero Ciendúa
Journal
28 Jun 19
Sara Romero CiendĂșa's Journal, 28 Jun 19
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Weigh In record (no journal entry) for 28 June 2019
61.5 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2019:
1481 kcal
Fat: 55.47g | Prot: 52.08g | Carbs: 115.38g.
Breakfast:
Pierna de Cerdo, Perman Pandeyuca, Manzana Verde.
Lunch:
Té Verde, Ensalada Mixta, Arroz con Pollo.
Dinner:
Perro Caliente.
Snacks/Other:
Cerveza Ligera.
more...
2144 kcal
Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Sara Romero Ciendúa's Weight History
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