Weigh In record (no journal entry) for 28 June 2019
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101.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 2.44g | Prot: 8.96g | Carbs: 66.81g.
Breakfast: Кофе (из Молотых Зерен), Кофе, Абрикос, Абрикос. Lunch: Абрикос, Абрикос. Dinner: Абрикос, Абрикос. more...
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Losing 6.3 kg a Week
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