Weigh In record (no journal entry) for 28 June 2019
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69.6 kg
Lost so far: 7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 93.65g | Prot: 64.54g | Carbs: 187.36g.
Breakfast: TekSüt Kaşar Peyniri, Tereyağı, Çırpılmış Yumurta, Kırmızı Domates. Lunch: Çay (Demlenmiş), Beyaz Peynir, Beyaz Ekmek, Menemen. Dinner: Çikolatalı Sufle, Burger King 4'lı Çıtır Peynir, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Efes Bira. more...
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Losing 7 kg a Week
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minimalistsoothee's Weight History
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