chiarinabella's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
54 kg Lost so far: 4.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
994 kcal Fat: 38.26g | Prot: 25.47g | Carbs: 125.73g.   Breakfast: Spremuta d'arancia, Casalini Cornetto Crema Pasticcera. Lunch: Delizie del Sole Lenticchie, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini. Dinner: San Benedetto Succoso Arancia e Arancia Rossa, Mandorle, Auchan Olio Extravergine di Oliva , Esselunga Valeriana, Bonduelle Mais Bio, Aceto Balsamico, Finocchio. Snacks/Other: Muller Mix Soffio Mousse di Bianco Più Fragole. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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chiarinabella's Weight History


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