Weigh In record (no journal entry) for 28 June 2019
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71.3 kg
Lost so far: 24.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 132.43g | Prot: 125.46g | Carbs: 25.63g.
Breakfast: Молоково Молоко 2,5%, Капучино, Яичница. Lunch: Греческий Салат, Останкино Шашлык из Свинины. Dinner: Гиагинский Молзавод Сыр Чечил , Останкино Шашлык из Свинины. Snacks/Other: Текила, Лимон. more...
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Losing 1.4 kg a Week
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Магдалина11's Weight History
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