Weigh In record (no journal entry) for 28 June 2019
|
59.3 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 14.56g | Prot: 38.75g | Carbs: 56.89g.
Breakfast: Foodspring Protein Bar (60g), Nescafé Café Soluble, Bjorg Lait d'amande Calcium Bio, Carrefour Bio Blé Soufflé au Miel . Dinner: KFC Tenders, Foodspring Protein Bar (60g). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|