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1234 kcal
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Fat: 58.58g | Prot: 102.94g | Carbs: 64.47g.
Breakfast: 多喝水 氣泡水, 7-11 熱美式(中), 黑胡椒, 檸檬汁, 安佳 無鹽奶油, 安佳 起司片 (21克), 煎雞蛋, 金弘 無糖花生醬, 生豆皮, 雞胸肉, 白吐司, 芭樂. Lunch: 日本味增湯包, 大漢 超嫩豆腐, 自製馬鈴薯沙拉, 炒小白菜, 千張餛飩, 青江菜, 玉米筍, 雞胸肉. Dinner: 遠洋牌 水煮鮪魚, 雙河皮蛋. Snacks/Other: 福義軒 椒麻餅, Kirkland 鹽烤海苔. more...
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delicious362's Weight History
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