Weigh In record (no journal entry) for 28 June 2019
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64.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 9.57g | Prot: 20.19g | Carbs: 36.48g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Rebus Lunak. Snacks/Other: Risoles, Apel (tanpa Kulit). more...
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Losing 3.2 kg a Week
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hermayanti's Weight History
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