Date Started: 10 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
06 Mar 22	89.9 kg	Poorly
27 Feb 22	89.6 kg	Reasonably Well
20 Feb 22	90.2 kg	Poorly
01 Feb 21	82.6 kg	Poorly
19 Jan 21	81.7 kg	Reasonably Well
10 Jan 21	90 kg	Not Applicable

Date Started: 09 Feb 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83 kg
27 Apr 20	74.4 kg	Reasonably Well
20 Apr 20	74.5 kg	Reasonably Well
13 Apr 20	75.1 kg	Reasonably Well
06 Apr 20	74.9 kg	Reasonably Well
30 Mar 20	75.3 kg	Not Applicable
23 Mar 20	73.7 kg	Reasonably Well
16 Mar 20	74.4 kg	Not Applicable
09 Mar 20	77.4 kg	Not Applicable
17 Jun 19	68.5 kg	Reasonably Well
09 Jun 19	69.8 kg	Reasonably Well
03 Jun 19	72.2 kg	Poorly
20 May 19	70.6 kg	Reasonably Well
13 May 19	70.7 kg	Reasonably Well
06 May 19	71.7 kg	Poorly
22 Apr 19	70.7 kg	Reasonably Well
15 Apr 19	71 kg	Reasonably Well
08 Apr 19	71.5 kg	Reasonably Well
30 Mar 19	72.3 kg	Reasonably Well
24 Mar 19	72.9 kg	Reasonably Well
19 Mar 19	73.1 kg	Poorly
11 Mar 19	73.1 kg	Poorly
04 Mar 19	73.4 kg	Reasonably Well
24 Feb 19	74 kg	Poorly
05 Nov 17	61.9 kg	Reasonably Well
30 Oct 17	62.7 kg	Reasonably Well
22 Oct 17	62.7 kg	Reasonably Well
15 Oct 17	63.5 kg	Reasonably Well
08 Oct 17	64.3 kg	Reasonably Well
01 Oct 17	65.1 kg	Reasonably Well
24 Sep 17	66.4 kg	Reasonably Well
17 Sep 17	67.1 kg	Reasonably Well
13 Sep 17	68.1 kg	Reasonably Well
27 Aug 17	69.7 kg	Reasonably Well
20 Aug 17	71.2 kg	Reasonably Well
13 Aug 17	72.5 kg	Reasonably Well
05 Aug 17	73.9 kg	Reasonably Well
01 Aug 17	75 kg	Reasonably Well
25 Jul 17	76.3 kg	Reasonably Well
17 Jul 17	77.5 kg	Reasonably Well
10 Jul 17	79.5 kg	Reasonably Well
02 Jul 17	79.5 kg	Not Applicable
25 Jun 17	79.7 kg	Not Applicable
19 Jun 17	80.5 kg	Reasonably Well
04 Jun 17	79.9 kg	Reasonably Well
28 May 17	81.2 kg	Reasonably Well
21 May 17	81.8 kg	Reasonably Well
14 May 17	82.8 kg	Reasonably Well
08 May 17	83 kg	Poorly
30 Apr 17	83 kg	Reasonably Well
23 Apr 17	83.7 kg	Reasonably Well
16 Apr 17	84 kg	Poorly
09 Apr 17	84.2 kg	Reasonably Well
02 Apr 17	84.5 kg	Reasonably Well
26 Mar 17	84.5 kg	Reasonably Well
19 Mar 17	86 kg	Reasonably Well
13 Mar 17	86.5 kg	Poorly
05 Mar 17	87.1 kg	Poorly
26 Feb 17	87.5 kg	Reasonably Well
19 Feb 17	88.3 kg	Reasonably Well
12 Feb 17	88.9 kg	Reasonably Well
05 Feb 17	89.6 kg	Reasonably Well
29 Jan 17	90.1 kg	Reasonably Well
23 Jan 17	91.2 kg	Poorly
15 Jan 17	90.1 kg	Reasonably Well
09 Jan 17	92.7 kg	Poorly
01 Jan 17	92.1 kg	Poorly
25 Dec 16	92.2 kg	Poorly
18 Dec 16	91.8 kg	Reasonably Well
11 Dec 16	92.1 kg	Poorly
04 Dec 16	91.6 kg	Poorly
27 Nov 16	93 kg	Not Applicable
21 Dec 15	90.1 kg	Reasonably Well
15 Dec 15	90.4 kg	Reasonably Well
14 Dec 15	90.6 kg	Reasonably Well
13 Dec 15	90.7 kg	Reasonably Well
12 Dec 15	90.8 kg	Reasonably Well
11 Dec 15	91.5 kg	Not Applicable
22 Dec 14	83.2 kg	Reasonably Well
15 Dec 14	83.7 kg	Reasonably Well
08 Dec 14	83.5 kg	Reasonably Well
01 Dec 14	83.8 kg	Reasonably Well
24 Nov 14	84.2 kg	Reasonably Well
17 Nov 14	84.2 kg	Reasonably Well
10 Nov 14	83.6 kg	Reasonably Well
03 Nov 14	84.2 kg	Reasonably Well
27 Oct 14	84.1 kg	Reasonably Well
20 Oct 14	84.1 kg	Reasonably Well
30 Sep 14	83.5 kg	Reasonably Well
23 Sep 14	81.8 kg	Reasonably Well
08 Sep 14	81.4 kg	Reasonably Well
01 Sep 14	81.6 kg	Reasonably Well
25 Aug 14	82 kg	Reasonably Well
18 Aug 14	82.6 kg	Reasonably Well
11 Aug 14	81.9 kg	Reasonably Well
03 Aug 14	81.5 kg	Reasonably Well
27 Jul 14	82.7 kg	Reasonably Well
21 Jul 14	83 kg	Reasonably Well
13 Jul 14	83.2 kg	Reasonably Well
06 Jul 14	84 kg	Reasonably Well
29 Jun 14	85.3 kg	Reasonably Well
22 Jun 14	83.5 kg	Reasonably Well
15 Jun 14	83.1 kg	Reasonably Well
09 Jun 14	84.1 kg	Reasonably Well
08 Jun 14	84.3 kg	Reasonably Well
01 Jun 14	84.3 kg	Reasonably Well
25 May 14	85.3 kg	Reasonably Well
18 May 14	86.1 kg	Reasonably Well
11 May 14	86.4 kg	Reasonably Well
04 May 14	86.7 kg	Reasonably Well
27 Apr 14	87.3 kg	Reasonably Well
20 Apr 14	86.6 kg	Reasonably Well
13 Apr 14	86.4 kg	Reasonably Well
06 Apr 14	87.5 kg	Reasonably Well
30 Mar 14	89 kg	Reasonably Well
23 Mar 14	88.1 kg	Reasonably Well
16 Mar 14	89 kg	Reasonably Well
09 Mar 14	89.1 kg	Reasonably Well
02 Mar 14	89.1 kg	Reasonably Well
23 Feb 14	90.6 kg	Reasonably Well
16 Feb 14	91.4 kg	Reasonably Well
09 Feb 14	83 kg	Not Applicable