Weigh In record (no journal entry) for 28 June 2019
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59 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 13.06g | Prot: 15.36g | Carbs: 111.74g.
Breakfast: Kopi Luwak White Koffie, Cantaloupe Melons. Dinner: Bango Kecap Manis, Chicken Nuggets, Nasi Putih. more...
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Losing 1.2 kg a Week
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frozenpup's Weight History
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