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1789 kcal
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Fat: 72.67g | Prot: 87.00g | Carbs: 205.95g.
Breakfast: Mel, Bauducco Torrada Integral, Melão Amarelo, Queijo Branco, Italac Leite Semidesnatado, Nescafé Café Solúvel Granulado Matinal. Lunch: Grão-de-Bico Seco Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Cenouras, Tomates, Uvas. Dinner: Lacta 5Star (18g), Lacta Sonho de Valsa, Pepino (com Casca), Tomates, Queijo Branco, Ovo Mexido, Alface, Nuggets de Frango. Snacks/Other: Paulista Iogurte Granola e Mel, Quaker Aveia em Flocos, Banana Prata, Mel. more...
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1611 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Bruna A Martins's Weight History
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