Weigh In record (no journal entry) for 27 June 2019
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 83.57g | Prot: 113.23g | Carbs: 115.72g.
Breakfast: Café, Vigor Requeijão Light, Marilan Torrada Integral Magic Toast. Lunch: Alface, Queijo Branco, Carne do Peito de Frango (Frito, Cozido). Dinner: Moreno Pé de Moça, Chope, Sadia Frango a Passarinho. Snacks/Other: Vigor Requeijão Light, Tapioca, Lacta Bis (7g), Queijo Branco. more...
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Losing 0.0 kg a Week
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ingridy.arfeli's Weight History
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