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catherineso
Journal
27 Jun 19
catherineso's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
51 kg
Lost so far:
16 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
1213 kcal
Fat: 42.95g | Prot: 36.64g | Carbs: 172.28g.
Breakfast:
7-11 麻醬涼麵原味, 熱奶咖啡.
Lunch:
黄玉米棒(加鹽,冷凍,水煮), 7-11 瑞穗咖啡牛奶.
Dinner:
阿舍 意麵辣味.
more...
1289 kcal
Exercise:
Zo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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catherineso's Weight History
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