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2373 kcal
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Fat: 84.25g | Prot: 178.51g | Carbs: 213.24g.
Breakfast: Nestlé Granola de Aveia e Chocolate, Prozis Manteiga de Amendoim, Nestlé Kvarg Framboesa. Lunch: Arroz Branco, H3 H3 Grelhado Médio. Dinner: McDonald's Grand Parfait Morango, Batatas Fritas, Bife de Vaca (apenas Parte Magra Consumida). Snacks/Other: Prozis Manteiga de Amendoim, Nestlé Granola de Aveia e Chocolate, Nestlé Kvarg Framboesa, Prozis Zero Snack Chocolate Branco e Framboesa. more...
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Luis Filipe Laranjeiro's Weight History
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