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Магдалина11
Journal
27 Jun 19
Магдалина11's Journal, 27 Jun 19
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Weigh In record (no journal entry) for 27 June 2019
71.5 kg
Lost so far:
24.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2019:
2753 kcal
Fat: 190.43g | Prot: 222.19g | Carbs: 29.12g.
Breakfast:
Маркет Перекресток Сыр Чечил Косичка, Молоково Молоко 2,5%, Яичница.
Lunch:
Шашлык из Свинины, Баклажан, Кабачок.
more...
1051 kcal
Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 4 hours, Google Fit - 17 hours.
more...
Losing 3.5 kg a Week
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Магдалина11's Weight History
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