Weigh In record (no journal entry) for 25 January 2013
|
71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2013:
|
744 kcal
|
Fat: 18.20g | Prot: 81.54g | Carbs: 51.72g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Filets de Colin, Endives, Haricot Vert Tres Fins, Fromage Frais 0%, Galette 4 Céréales Complètes. Dinner: Graines de Lupin, les Doris, Mache, Fromage Frais 0%, Galette 4 Céréales Complètes. Snacks/Other: Biscuit Hyperproteine A L Orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|