Weigh In record (no journal entry) for 27 June 2019
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69 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 90.81g | Prot: 57.36g | Carbs: 166.13g.
Breakfast: Miel, Graines de Lin, Huile d'Olive. Lunch: Haricots Blancs (Graines Mûres, en Conserve), Boeuf Haché, Oignons, Tomates, Huile d'Olive. Dinner: Huile d'Olive, Curcuma, Gingembre, Orge, Oignons, Tomates, Betteraves, Carottes, Concombre (Pelé), Laitue. Snacks/Other: Pêches, Cerises Douces, Figues. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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