fitdilek67's Journal, 26 Jun 19


View Diet Calendar, 26 June 2019:
1189 kcal Fat: 54.75g | Prot: 64.87g | Carbs: 109.52g.   Breakfast: Fındık, Muz, Pınar Süt , Eti Lifalif Yulaf Ezmesi. Lunch: Napolyon Kirazı, Pirinç Pilavı, Et Sote. Dinner: Yörsan Beyaz Peynir, Palamut Izgara, Semizotu. Snacks/Other: Galete, Nescafe 2'Si 1 Arada. more...
519 kcal Exercise: Exercise Machine - 42 minutes, Fitbit - 23 hours and 18 minutes. more...

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