Weigh In record (no journal entry) for 27 June 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 75.79g | Prot: 42.97g | Carbs: 190.63g.
Breakfast: Рогачев Сгущенка, Вареное Яйцо, Bravolli Кускус. Lunch: Мороженое, Черешня, Абрикосы. Dinner: Сельдерей, Зеленый Листовой Салат, Don Semi Ядра Подсолнечника Жареные , Авокадо Авокадо. Snacks/Other: Тирамису. more...
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Losing 1.4 kg a Week
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Синий носок's Weight History
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