namie0623's Journal, 27 Jun 19


View Diet Calendar, 27 June 2019:
1311 kcal Fat: 72.05g | Prot: 120.93g | Carbs: 43.10g.   Breakfast: Zespri 黃金奇異果, 7-11 美式咖啡, 全聯 梅花肉, 洋蔥, 金針菇, 水煮蛋. Lunch: 統一 統一陽光無加糖高纖豆漿. Dinner: 烤魚, 豬肚, 雞腿(烤製或烘焙), 豬心, 有皮雞翼(烘烤), 雞心, 雞屁股, 韓式泡菜. more...

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namie0623's Weight History


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