patrick-2019's Journal, 27 Jun 19

Weigh In record (no journal entry) for 27 June 2019
118.3 kg Lost so far: 9.3 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1832 kcal Fat: 78.56g | Prot: 60.48g | Carbs: 221.66g.   Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Baguette, Quaker Cruesli 3 Chocolats, Lait (Lait Entier). Lunch: Carrefour Saucisson à l'ail Fumé, Papaye, Baguette, Soupe de Légumes. Snacks/Other: Café au Lait. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patrick-2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.