Weigh In record (no journal entry) for 27 June 2019
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42.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Exercise:
Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 8 minutes, Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 48 minutes, Sleeping - 5 hours, Resting - 15 hours and 43 minutes, Running (jogging) - 5/mph - 30 minutes. more...
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Gaining 3.5 kg a Week
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principessa_haruhi's Weight History
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