Weigh In record (no journal entry) for 26 June 2019
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78.2 kg
Lost so far: 4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.67g | Prot: 50.74g | Carbs: 135.17g.
Breakfast: Dolce Gusto Lungo, Jafaden Jus d'orange, Tradilège Blanc de Poulet, Pain Blanc. Lunch: Salade Verte, Danone Danette Noir Extra, Asperge Cuite (à Partir de Frais), Ebly Blé, Auchan Blanc de Poulet Doré au Four, Myrtilles. Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Surimi, Salade Verte. more...
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2384 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Yourtess23's Weight History
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