Weigh In record (no journal entry) for 26 June 2019
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 31.63g | Prot: 209.14g | Carbs: 167.13g.
Breakfast: Frijoles Refritos, Chorizo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Morrón, Cebollas, Great Value Mezcla California. Dinner: Tortillas de Harina, Atún en Agua (Enlatado). Snacks/Other: Kellogg's Special K Chocolate, Lala Leche 70% Más Proteína, Plátano. more...
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steady weight
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Angel Hdz 16's Weight History
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