Karla Chavez.'s Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

63 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

709 kcal

Fat: 9.92g | Prot: 54.39g | Carbs: 89.69g. Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Loncoleche Leche Light Sabor Manjar Descremada. Lunch: Dole Lechuga Escarola, San Jose Jurel al Natural, Frijoles Blancos (Cocidos), Tortilla de Acelga. Dinner: Pechuga de Pollo sin Piel, Papa al Horno (sin Comer la Cáscara), Piña. Snacks/Other: Michelada. more...

1643 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Karla Chavez.'s Weight History

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Karla Chavez.'s Journal, 26 Jun 19

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Karla Chavez.'s Weight History