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615 kcal
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Fat: 36.34g | Prot: 25.02g | Carbs: 52.08g.
Breakfast: Красные Помидоры, Чай с Молоком, Жареное Яйцо, Гречка Отварная. Lunch: Суп Овощной. Snacks/Other: Грецкие Орехи, Good Food Миндаль Сушеный, Ivoria Шоколад Темный с Лесным Орехом. more...
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1217 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Swimming (moderate) - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Google Fit - 20 hours and 40 minutes. more...
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e_zayarnaya's Weight History
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